Chicken Tenders: Breaded and baked chicken tenders are crispy and familiar. Serve with a side of dipping sauces to make them more appealing.
Mini Pizzas: Use store-bought pizza dough or English muffins as the base. Let picky eaters choose their own toppings.
Mac and Cheese: A creamy classic that’s usually a hit. You can add a few veggies or protein like chicken for a more balanced meal.
Taco Night: Set up a taco bar with various fillings and toppings. This allows picky eaters to build their tacos with ingredients they like.
Spaghetti with Marinara Sauce: A simple pasta dish that can be made more appealing by adding finely chopped vegetables.
Quesadillas: Cheese and tortilla quesadillas can be customized with add-ins like chicken or beans, making them a versatile choice.
Stuffed Peppers: Fill bell peppers with a mixture of ground meat, rice, and cheese. The familiar taste of stuffed peppers can be more appealing to picky eaters.