The 10 Best Ways To Enjoy Alcohol Without Tipping The Scale
Choose Light Beers
: Opt for light beers with fewer calories compared to regular beers.
Select Low-Calorie Cocktails
: Go for cocktails made with low-calorie mixers like soda water or fresh lime juice.
Limit Sugar
: Avoid sugary mixers and syrups; instead, use natural flavorings like fresh fruit or herbs.
Drink Wine
: Choose dry wines with lower sugar content and moderate your portions.
Pace Yourself
: Space out your drinks to reduce overall calorie intake and avoid binge drinking.
Stay Hydrated
: Drink water between alcoholic beverages to stay hydrated and reduce overall alcohol consumption.
Use Smaller Glasses
: Opt for smaller glasses to naturally limit the amount you pour and consume.
Avoid Creamy Liqueurs
: Steer clear of high-calorie, creamy liqueurs in favor of clearer spirits
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