12 Junk Foods That Are Actually Not So Bad for You.

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Dark Chocolate: Rich in antioxidants and may improve heart health.

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Popcorn: Low in calories and high in fiber when air-popped and lightly seasoned.

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Guacamole: Contains healthy fats from avocados, which are beneficial for heart health

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Frozen Yogurt: Lower in fat and calories compared to ice cream, especially if choosing options without added sugars.

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Sweet Potato Fries: Higher in fiber and vitamins compared to regular fries when baked or air-fried

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Salsa: Low in calories and provides vitamins and antioxidants from tomatoes, onions, and peppers.

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Salsa: Low in calories and provides vitamins and antioxidants from tomatoes, onions, and peppers

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Granola Bars: Some varieties can be high in fiber and whole grains, but watch for added sugars.

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