Green Tea: Packed with catechins and antioxidants, green tea is known to reduce inflammation and promote overall wellness.
Ginger Tea: Ginger contains potent anti-inflammatory compounds called gingerols, which can help alleviate joint pain and reduce swelling.
Turmeric Tea: Turmeric tea, made from the anti-inflammatory compound curcumin, helps combat chronic inflammation and supports joint health.
Chamomile Tea: Known for its soothing properties, chamomile tea also has anti-inflammatory effects that can calm the digestive system and reduce inflammation.
Peppermint Tea: Peppermint’s menthol content can help ease inflammation in the digestive tract and provide overall calming benefits.
Rooibos Tea: High in antioxidants, rooibos tea helps reduce inflammation and oxidative stress, making it beneficial for the immune system.
– Hibiscus Tea: This tea is rich in anthocyanins, which are powerful anti-inflammatory compounds that can help lower blood pressure and reduce inflammation.
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Licorice Root Tea: Licorice root contains anti-inflammatory properties that can help soothe inflammation in the digestive system and respiratory tract.