10 Best Low-Fat Cheeses For Weight Lo
Cottage Cheese:
High in protein and low in fat, cottage cheese is a versatile option that can be enjoyed plain
Part-Skim Mozzarella:
This cheese is lower in fat than regular mozzarella but still melts well
Feta:
Made from sheep's or goat's milk, feta cheese is tangy and lower in fat than many other cheeses.
Ricotta (Part-Skim):
Part-skim ricotta is lower in fat and can be used in both savory dishes like lasagna and sweet dishes like cheesecake.
Parmesan:
Although higher in fat than some other cheeses, Parmesan is very flavorful, so a little goes a long way.
Swiss Cheese (Reduced-Fat):
Swiss cheese has a distinct nutty flavor and is lower in fat when you choose reduced-fat versions.
Low-Fat Cream Cheese:
Ideal for spreads, dips, and cheesecakes, low-fat cream cheese offers a lighter alternative to regular cream cheese.
String Cheese (Part-Skim):
Convenient for snacking, string cheese is portion-controlled and provides protein with lower fat content.
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