11 Best Supplements for Gut Health, According to Doctors

Probiotics – Live beneficial bacteria that support a balanced gut microbiome.

Prebiotics – Nourish healthy gut bacteria and improve digestive health.

Digestive Enzymes – Help break down food and enhance nutrient absorption.

L-Glutamine – An amino acid that repairs the gut lining and reduces inflammation.

Zinc Carnosine – Supports gut lining repair and reduces stomach discomfort.

Collagen Peptides – Promotes a healthy gut lining and reduces inflammation.

Aloe Vera – Soothes digestive issues and supports gut healing.

Fiber Supplements – Boosts digestive function and promotes regularity.

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