16 Fast Food Joints You Should Steer Clear Of

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Jack in the Box: Known for higher calorie and sodium options compared to other chains

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Burger King: Often criticized for using more processed ingredients and higher saturated fat content

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McDonald's: Despite recent improvements, some menu items still have high sodium, fat, and calorie levels

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Taco Bell: Many items are high in sodium and processed ingredients, though healthier options are available

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KFC: Fried chicken and sides are high in calories, fat, and sodium

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Arby's: Known for sandwiches with high sodium and fat content, particularly their meats

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Wendy's: While offering some healthier options, some menu items are high in calories and sodium

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Sonic Drive-In: Criticized for high calorie, fat, and sugar content in many menu items, especially drinks and desserts

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