18 Habits Women Give Up Once They Hit 50

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Extreme Dieting: Shifting to balanced eating over fad diets for better health.

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High-Heeled Shoes: Opting for comfortable footwear to reduce joint strain.

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Over-Scheduling: Prioritizing personal time and reducing social commitments.

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Late-Night Binge-Watching: Adopting healthier sleep routines for better rest.

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Heavy Makeup: Embracing a more natural look and simpler beauty routines.

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Ignoring Health Checkups: Scheduling regular health screenings and checkups.

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Comparing with Others: Focusing on personal goals and self-acceptance.

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Overworking: Shifting focus to work-life balance and reducing stress.

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