8 Tasty Foods You Can Eat A Lot Of And Not Get Fat

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8 Tasty Foods You Can Eat A Lot Of And Not Get Fat

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Leafy Greens - Spinach, kale, and other leafy greens are low in calories and high in fiber

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Berries - Strawberries, blueberries, raspberries, and blackberries are delicious and low in calories, packed with antioxidants and vitamins.

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Cucumbers - Composed mostly of water, cucumbers are refreshing, hydrating, and very low in calories, perfect for snacking.

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Watermelon - Another hydrating option, watermelon is low in calories and contains vitamins and antioxidants

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Tomatoes - Low in calories and high in vitamins A and C, tomatoes are versatile and can be enjoyed in many dishes

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Zucchini - This low-calorie vegetable is great for adding bulk to meals.

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Air-Popped Popcorn - As long as you avoid adding too much butter or oil

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Leafy Greens - Spinach, kale, and other leafy greens are low in calories and high in fiber, helping you feel full without gaining weight.

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