Floral Pattern
Floral Pattern
A handful a day can quickly lower high cholesterol
Walnuts are rich in omega-3 fatty acids
– Just a small portion can reduce cholesterol levels.
Pistachios are a cholesterol-lowering powerhouse
– These nuts are great for heart health and lowering LDL.
Cashews contain healthy monounsaturated fats
– Regular consumption can help lower cholesterol naturally.
Hazelnuts support heart health and reduce cholesterol
– These tasty nuts make a great snack for lowering LDL.
Pecans can improve cholesterol levels
– Their high antioxidant content makes them a heart-healthy choice.
Brazil nuts are rich in selenium
– A small handful can improve cholesterol and heart function.
Macadamia nuts are good for heart health
– Their healthy fats help lower cholesterol when eaten regularly.
Sunflower seeds are loaded with healthy fats and fiber
– A handful each day can help reduce cholesterol levels.
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