Buy These 5 Fruit & Veg To Stretch Your Grocery Budget
Potatoes: A versatile staple that can be used in a variety of dishes, from mashed potatoes to soups and stews. They are filling and have a long shelf life.
Carrots: Affordable, nutritious, and versatile, carrots can be eaten raw, cooked, or added to soups and stews. They also have a long shelf life when stored properly.
Bananas: Inexpensive and rich in nutrients, bananas are great for snacking, smoothies, or baking. They are also often one of the lowest-priced fruits.
Cabbage: A budget-friendly vegetable that can be used in salads, stir-fries, or soups. It’s dense, filling, and can last a while when stored in the refrigerator.
Apples: Affordable, widely available, and versatile, apples can be eaten raw, baked, or added to salads and desserts. They have a good shelf life when stored properly.
Onions: A key ingredient in many dishes, onions add flavor to a wide variety of meals. They are cheap, and have a long shelf life, and are available year-round.
Frozen Vegetables: Buying frozen vegetables like peas, corn, and mixed vegetables can be more economical than fresh, and they last longer without losing much nutritional value.
Oranges: Affordable and rich in vitamin C, oranges are great for snacking or juicing. They also have a decent shelf life compared to other fruits.