Top 8 Superfoods You Should Eat Every Day to Lose Weight

Leafy Greens – Low in calories but high in fiber to keep you full.

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Chia Seeds – Packed with fiber and protein to curb appetite.

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Berries – Antioxidant-rich and low in calories, perfect for snacking

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Avocados – Healthy fats that help control hunger and boost metabolism.

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Quinoa – A complete protein that provides lasting energy.

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Salmon – Rich in protein and omega-3s to support weight loss.

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Greek Yogurt – High in protein and probiotics for gut health.

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Green Tea – Boosts metabolism and helps burn fat.

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