What is the healthiest wine?

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Red Wine (Pinot Noir): High in antioxidants like resveratrol and lower in tannins, which can be easier on the stomach.

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Red Wine (Cabernet Sauvignon): Rich in antioxidants and has been shown to have potential heart health benefits.

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Red Wine (Merlot): Contains antioxidants and is known for its smooth taste.

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White Wine (Sauvignon Blanc): Lower in calories and sugar compared to many other white wines.

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– White Wine (Pinot Grigio): Typically lower in sugar and calories, with a crisp, refreshing taste. –

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Rosé Wine: Often lower in alcohol and sugar compared to red wines, offering a lighter option.

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– Champagne (Brut): Contains fewer calories and sugar, especially if you choose brut (dry) varieties. –

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Natural Wine: Made with minimal intervention and additives, often lower in sulfites and added sugars.

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