When Someone Criticizes You, Never Do These 6 Things

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React Defensively: Avoid immediately defending yourself or becoming hostile in response to criticism.

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Take It Personally: Don’t internalize the criticism as a reflection of your entire self-worth. Separate the critique from your identity.

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– Dwell on Negative Feelings: Resist the urge to ruminate on the criticism and let it affect your mood or self-esteem. –

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Dismiss the Feedback: Don’t ignore or reject the criticism without considering its validity or the potential for personal growth.

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– Shift Blame: Avoid shifting responsibility or blaming others for the issue being criticized. Focus on what you can learn from it. –

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Overreact: Try not to exaggerate the criticism or let it provoke an emotional outburst. Stay calm and composed.

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Avoid Acknowledgment: Don’t refuse to acknowledge or address the criticism. Engaging with it can help you improve.

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– Engage in Arguments: Avoid arguing with the person giving the criticism. Instead, listen and understand their perspective. –

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